Diet and Lifestyle
includes one 1-1/2 hour initial consultation and one 1 hour
We offer one-on-one consultations to those seeking support while
making diet and lifestyle modifications. Using our vast research,
knowledge and experience, we have developed a proven method
to provide you with a methodical and comprehensive approach
to making successful diet and lifestyle changes. Our work is
based on a five step process which involves evaluation, recommendations,
planning, implementation and modification.
- each client begins by completing a questionnaire which forms
that basis for the consultation. The questionnaire will assist
in uncovering the root cause of lack of health.
- based on the information disclosed in the questionnaire and
an in-depth discussion of health habits during the consultation,
we will discuss goals and make recommendations accordingly.
- once your short and long-term goals are established, we will
work with you to devise a realistic and successful program to
bring you into balance.
- we will establish guidelines to get you started and keep you
moving forward throughout the process.
- once you have begun making changes, we will follow up with
you and look at what is working and what is not, and make the
necessary modifications so that you reach your desired goals.
consultation includes a Tool Kit that covers the following:
and supplementation are the foundation for good health. Maintaining
good health is a balancing act. When you complete your consultation,
you will have the knowledge, tools and experience to keep your
life in balance through all of its amazing changes.
information or to schedule a consultation, please call Lillian
Butler at 212-491-5859 or click here
to contact us.